We have been talking about how it is important for our well-being and our immune health to follow the Boy Scout motto be prepared. When…
Category: Nutrition
As many of us are sheltering at home and have more time on our hands then we desire, let us learn more about ourselves and…
As we discussed in our last wellness blog, stress can result in an impaired immune response. We are our healthiest in a stable environment, these…
Viruses are and will be a regular part of our environment. While some are helpful, many are dangerous. This COVID-19 pandemic is and will be…
Health, wellness and beauty are interlocking circles; each plays a role with the other. As a plastic surgeon and physician it is my goal to optimize health and wellness while addressing issues to improve appearance and to help a person match their appearance to their inner vitality. Because of my goal to optimize a patient’s health and wellness was Centered on Wellness created.
Building on the work of the late John Myers, MD, the author has used an intravenous vitamin-and-mineral formula for the treatment of a wide range of clinical conditions. The modified “Myers’ cocktail,” which consists of magnesium, calcium, B vitamins, and vitamin C, has been found to be effective against acute asthma attacks, migraines, and more.
Often a person’s weight plays a role in decision making at a doctor’s office. Over 65% of American adults and over 35% of American children are dealing with obesity and the effects of obesity. While our movie stars and media idols become more buff and slim, as a nation, we are becoming more obese and fat. Why is that?
Today’s article will be a broad overview about minerals, vitamins and vitamin supplements with attached references. A significant theory of aging is that the process of oxidation leads to disease and death through a build up of free radicals which are the waste products created when the body turns food into energy.
