Centered on Wellness Services

What is Wellness?

Wellness can encompass many things and multiple aspects of “being well.”  Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. It is a state characterized by health, happiness and prosperity. The World Health Organization describes wellness as, "A state of complete physical, mental, and social well-being.”

Wellness is the conscious development of the whole self.  Embarking on a wellness journey is a process of searching for the appropriate “tools” to make you a healthier and happier human being, plus discovering your own effective methods to use these “tools” for continued growth and development.  Here at Centered on Wellness we provide services or “tools” to help you on your journey with Nutrition, Hormone Balancing, Stress and Weight Management. You will see some repetition as you explore our website, you will be able to connect the dots, and achieve whole person, well person care.  We look forward to working with you in order to achieve optimum health and wellbeing.